#psychlopedia – Adjustment Disorder
Psychology Today defines adjustment disorder as: “Adjustment disorder is an abnormal and excessive reaction to an identifiable life stressor. The reaction is more severe than
Psychology Today defines adjustment disorder as: “Adjustment disorder is an abnormal and excessive reaction to an identifiable life stressor. The reaction is more severe than
A blended family is one that consists of a couple and all of their children, from this and previous relationships. Parenting in a blended family
Insomnia is habitual sleeplessness or the inability to sleep. Often times this is caused by stress, anxiety, or depression. By seeing a counselor or other
Having an integrative approach to a healthy lifestyle might require taking care of your mind and your body. It is important when thinking about your
Self-awareness is defined as, “conscious knowledge of one’s own character, feelings, motives, and desires.” It is so easy for our minds to get wrapped up in what
This page has a great description of what a body scan is. Here is a short excerpt: “The body scan has proven to be an extremely
Meditation is similar to mindfulness as it is a way to slow the mind and be in the present. The thing that makes meditation different
Mindfulness is a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations.
The word attachment can mean a lot of different things, but in the world of psychology it is describing a bond between two people. As
When a couple is engaged or thinking about getting engaged they may come to premarital counseling. Sometimes these couples come in because there is some
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