Biltmore Psychology and Counseling has been closely monitoring the recent health crisis and prompts from experts to engage in social distancing. As the physical health and well-being of our clients are as important to us as their mental health, we have made the difficult decision to close the office for all in-person appointments and will instead be offering phone or video call sessions in its place.
At Biltmore Psychology and Counseling we see clients based on a variety of needs. We see clients who are seeking therapy for anxiety, depression, grief, loss, trauma, PTSD, couples counseling, and much more.
When you’re looking for a therapist you might come across different types of modalities of therapy, like CBT, EFT or EMDR. Sometimes these names and acronyms can be confusing. So we thought we focus our theme for May on different modalities of therapy!
Commons Types of Modalities used in Therapy:
CBT, or Cognitive Behavioral Therapy is a type of therapy used to help understand and change the thoughts and feelings that ultimately influence our behaviors. It can be used to help anxiety, depression, phobias, and addiction to name a few.
EFT, or Emotionally Focused Therapy is a type of therapy that is most commonly used in adult relationships and couples counseling. EFT is meant to identify patterns that might be influencing negative emotions/behaviors and work to develop more trust and a more secure bond.
EMDR stands for Eye Movement Desensitization and Reprocessing and is a type of therapy used to treat clients who are having trouble overcoming traumatic events and memories. It can help heal from emotional distress associated with these memories and past events. There are many processes involved in EMDR therapy, and it has been widely seen as a great way to help people move on from distressing memories.
These are just a few types of therapy that we do here at Biltmore Psychology and Counseling. We tailor each session to what the individual or couple is going through. We take the time to develop a treatment plan and discuss the steps moving forward to successfully implement that plan.
Each therapy office is different. If you are interested in a certain type of therapy, feel free to call and ask more about what we specialize in! And keep your eye out for our new YouTube videos this month on different modalities.
Welcome to our blog and Youtube Channel! We are Biltmore Psychology and Counseling, a practice with Licensed Psychologists and Therapists here in Phoenix Arizona.
This month we are tackling the difficult subject of Infertility. We have a few other videos up that talk about the impact infertility can have on a relationship, and also what to do when you’re feeling like giving up. So make sure to check those out!
In our video today, we talk about what factor stress really has on infertility. Dr. Melissa Estavillo also gives some tips to help get you through this difficult time. Have a question or a theme you’d like us to focus on in the future? Be sure to email us at firstname.lastname@example.org or leave your questions in the comments section on YouTube.
As you know, for the month of April we are tackling the difficult subject of infertility.
In today’s video, Dr. Melissa Estavillo talks about how infertility can impact a couple. Each couple is different, and the stress from infertility can manifest in each person differently.
Dr. Estavillo talks about how to accept the other’s grief, and how to stay strong together during this difficult time.
We are happy to announce our newest team member, Danielle Corrales.
Danielle is a Licensed Marriage and Family Therapist and joins our team of wonderful therapists and psychologists here at Biltmore Psychology and Counseling. Some of her specialties include relationships, marriage, grief and loss, life transitions, anxiety, and depression.
Click on the video to learn more about Danielle! If you’re in the Phoenix area and would like to make an appointment with Danielle, please call 480-999-7070.
For the month of April, we are talking about infertility. Here is the ‘clinical’ definition of the term:
Infertility is defined as the inability to establish a clinical pregnancy after 12 months of regular, unprotected intercourse or due to impairment to reproduce either as an individual or with their partner.
We know, however, that infertility is so much more than this. It is an emotional rollercoaster that takes its toll on an individual and a couple.
It’s a journey that can be filled with judgment, despair, hope, and loneliness. Infertility can bring even the strongest couples a great deal of heartache, and it is important to recognize the psychological impact that it has on people.
It is also important to recognize that it is very common, and many people go through infertility but are too ashamed to talk about it.
Here are Biltmore Psychology and Counseling, we encourage you to seek outside support. Whether it’s friends or family, or someone more professional like a counselor or a therapist who is able to help. You are not alone, and should not have to go through this hardship alone.