In the Media Topics

The New Year often creates a time of reflection and many of us are noticing how burned out we feel at our jobs. The pandemic

Anxiety and mental distress are on the rise among women and kids, report shows The newest report from America’s Health Rankings shines a light on the unique

Return to office concerns are normal, Valley mental health expert says PHOENIX – The World Health Organization over a year ago declared the spread of

The recent disclosure that Bill and Melinda Gates are divorcing has lead to many couples asking the questions: “How do you keep your marriage healthy

New guidance updates have been released and the results can cause worry. Dr. Melissa Estavillo talks with AZ Family News to discuss these mandates. See

The Mental Load: Managing a Burden You Can’t Actually See Healthline reached out to Dr. Melissa Estavillo regarding being overburdened, siting it to be a

Dr. Estavillo was interviewed by Arizona’s Family about the stress healthcare workers are experiencing while trying to treat individual’s with COVID

Returning to public after weeks of social distancing has left many hesitant to emerge from their homes. Yet in the aftermath of the Westgate Shooting

Dr. Melissa Estavillo discusses how bewildering the loss of a loved one can be. Most feel isolation when dealing with grief but it is best