When most of us think about retirement, we think about how much money we have saved and invested over the years. Will we have enough
Happy May everyone! We hope you are all having a wonderful Spring, and getting ready for those hot temperatures for Summer! Because at the end
Have you ever heard of therapy that is conducted in the great outdoors? We have a beautiful practice here in the Biltmore, but sometimes the
https://www.ted.com/talks/meaghan_ramsey_why_thinking_you_re_ugly_is_bad_for_you?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare
If you use Instagram, you probably are inundated with people posting their healthy meals, smoothie bowls, gym routines and fit bodies. The social media platform
We have been talking about the positive impacts of eating healthy, physical activity, exercise, and sleep patterns lately. It seems like everywhere you turn, you
Some mornings can be tough, but Monday mornings seem to be particularly tough for some. When you’re winding down from a socially filled or relaxing
How well do you know yourself? When asked what kind of person a you are, are you able to truly express who you really are?
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6245 N 24th Parkway, Suite #106
Phoenix, Arizona 85016
P: (480) 999-7070
F: (480) 658-2722
Mon. – Fri. 9am – 5pm
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