
Dating In the Digital Age
Recently, Dr. Melissa Estavillo had the opportunity to comment on the shifts in dating experiences in the digital age. With teens spending over 8 hours

Recently, Dr. Melissa Estavillo had the opportunity to comment on the shifts in dating experiences in the digital age. With teens spending over 8 hours

Did you know anxiety is one of the most common mental disorders worldwide? For more information about kinds of anxiety and symptoms, check out the
Coping with grief as a parent can be doubly challenging. With the death of a loved one, when parents often struggle to manage their own grief,
The 5 stages of grief are: 1) denial 2) anger 3) bargaining 4) depression 5) acceptance. While often listed in the order as shown, the
In the Forbes.com article ‘Returning to Work Aver the Devastating Loss Of A Loved One,’ author David K. Williams interviews Jason Garner, former CEO of

Did you know there are different kinds of loss? Not only that, but loss and grief can become ‘complicated’ in a clinical sense by a variety

Thank you to Open Care for the Patients’ Choice Award 2015! We appreciate your support! A winner of the 2015 Patients’ Choice Awards for Phoenix

If ‘we are what we eat,’ does that mean food can affect mental health? While mental health involves many factors such as environment, experiences, relationships, and neurobiology, research continues

To kick off our health month, we thought we’d share about something basic… breathing. So often it is easy to neglect the physical and psychological
#psychlopedia – couples counseling Couples Counseling refers to counseling for any couples, including partners, dating, or married couples, who want to improve their relationships. Topics can