
Should We Start Couples Counseling?
By Leah Brignall Within every relationship there will be arguments and disagreements. Relationships are not always perfect because people are not always perfect. The goal

By Leah Brignall Within every relationship there will be arguments and disagreements. Relationships are not always perfect because people are not always perfect. The goal
When two or more people find a solution to an argument or problem, it is called conflict resolution. When couples come to therapy, they are
A gender role is a behavior or attitude that society has associated with being male or female. If two individuals have differing opinions on what they
Suicidal ideation is another way of saying suicidal thoughts or thoughts about how to kill oneself. These thoughts can be quick and vague, or long
By Leah Brignall Our clients often come to us in search of “the best couples counseling”. The counselors at our office use a counseling style called
By Leah Brignall If you have looked at the profiles of our team members on our website, you may have noticed that there is a
Our counselors use a type of therapy called EFT with couples in our office. EFT stands for emotionally focused therapy. This technique is based on
Hold Me Tight by Dr. Sue Johnson is probably the book that is most often recommended by our counselors to their couples. Often times, they
Stigma is a negative idea that society has connected to a certain circumstance. For a long time there has been a stigma associated with mental