Supporting Aging Relatives
By Leah Brignall As parents, relatives, and other loved ones age they often need more support in their daily lives than they used to. Whether
By Leah Brignall As parents, relatives, and other loved ones age they often need more support in their daily lives than they used to. Whether
By Leah Brignall Unfortunately, most people will have a friend whose loved one receives a serious diagnosis. People often have a hard time figuring out
by Leah Brignall A codependent relationship is a relationship in which one person relies on another person on an extreme level. Often times this relationship
by Leah Brignall Every year October 10th is recognized as World Mental Health Day. This is a day that acknowledges the importance of mental health
To cope means to deal effectively with something difficult. A coping strategy is a plan that helps you to get through a hard time in
As we head into fall and the month of October, there is no doubt you will notice more orange, but there is another color that
By Dr. Melissa Estavillo It comes at no surprise to the majority of us that technology has revolutionized the way we live our lives. For
People respond in different ways to traumatic events. That’s clear as you listen to the gamut of responses from news media, politicians, and friends on
By Dr. Sheri Clark In the early morning hours, many of us woke up to the news that 50 people had been senselessly killed in
At Biltmore Psychology and Counseling, our hearts break for the victims and families of those killed in Orlando. For those of you who are looking