
Book Recommendation to Strengthen Relationships
People often find frustration within their relationships when they feel as though their partner doesn’t appreciate them. In some cases, it is not a lack

People often find frustration within their relationships when they feel as though their partner doesn’t appreciate them. In some cases, it is not a lack

By Leah Brignall Within every relationship there will be arguments and disagreements. Relationships are not always perfect because people are not always perfect. The goal
When two or more people find a solution to an argument or problem, it is called conflict resolution. When couples come to therapy, they are
By Leah Brignall Our clients often come to us in search of “the best couples counseling”. The counselors at our office use a counseling style called
Our counselors use a type of therapy called EFT with couples in our office. EFT stands for emotionally focused therapy. This technique is based on
Hold Me Tight by Dr. Sue Johnson is probably the book that is most often recommended by our counselors to their couples. Often times, they

So many of us have been there. Left scratching our heads…asking ourselves the questions, “Did I just date a Narcissist? Or am I crazy? What