#psychlopedia – Postive Psychology
When people think about psychology, they often think about depression, anxiety, and other feelings that are thought of as negative. But what about all of
When people think about psychology, they often think about depression, anxiety, and other feelings that are thought of as negative. But what about all of
By Leah Brignall As we make our way into November and the holiday season, many of us will be thinking about the things we are grateful
Self-esteem is defined as confidence in one’s own worth or abilities. It means feeling good about the person who you are and the things that
By Leah Brignall Did you go into any stores this year that displayed spooky Halloween decorations? Did you see any of them that seemed scarier
With Halloween right around the corner you may be participating in some spooky experiences! Do you like to watch scary movies, go to haunted houses,
By Leah Brignall When you take on the role of caretaker for a loved one, it is important to find support for yourself. Although there
The term “sandwich generation” refers to a generation of people who are taking care of both their parents and their own children. The people, who
By Leah Brignall The stress of being part of the “sandwich generation” is a very real concern for many adults. These are people who are
There are so many great reading materials out there for caretakers. Reading about caretaking can help you cope with everything that is going on. Whether
You have likely heard of Alzheimer’s Disease because over 5 million people in America have it. But what exactly is Alzheimer’s? The Alzheimer’s Association describes the