What Could Be Causing Your Nightmares?

With Halloween right around the corner you may be participating in some spooky experiences! Do you like to watch scary movies, go to haunted houses, or explore the neighborhood for the creepiest decorations? Could this be contributing to your likelihood of having nightmares? Maybe you are experiencing bad dreams because of the stress coming from planning your Halloween party. Check out this video of Dr. Melissa Estavillo on AZ Central to get some insight as to what may cause your nightmares.