TED Talk – Why you should define your fears not your goals
Yesterday we wrote briefly about the definition of resolution and goals, and setting long term or short term ones. Today, we’re listening to Tim Ferriss
Yesterday we wrote briefly about the definition of resolution and goals, and setting long term or short term ones. Today, we’re listening to Tim Ferriss
1. (of a person) focused on reaching a specific objective or accomplishing a given task; driven by purpose 2. (of a project or plan) designed
The definition of ‘resolution’ according to the Merriam-Webster Dictionary, is: the act or process of resolving. Such as: a) the act of analyzing complex notions
Right around Thanksgiving, those familiar holiday songs start playing on the radio, and the decorations are in full force. If you’re anything like me, you
Relationships are often a focus during the holidays as we are usually surrounded by family, and celebrating together. Click here to listen to Jeffrey Kluger
Experts believe the psychological fallout from the event will likely hit a lot of people, from first responders, doctors, nurses, to the victims who were
By Leah Brignall There are two types of perfectionists, maladaptive and adaptive. A maladaptive perfectionist has a hard time coping with mistakes or the possibility
Perfectionism is common and can at times leads to severe anxiety and even depression. Feeling as though the only acceptable way to be is “perfect”
By Leah Brignall When working on lowering your levels of anxiety, it is a good idea to begin by pinpointing some of the factors that
By Leah Brignall Coming out can be difficult at any stage in life. Youth might worry about how their parents will react and how they