Intimacy: The Art of Relationships
As February rolls around, and we start seeing red and pink boxes of chocolate on the grocery store shelves, we are forced to think about
As February rolls around, and we start seeing red and pink boxes of chocolate on the grocery store shelves, we are forced to think about
January is often a time of renewed energy, new goals, and resolutions. We make all these promises to ourselves and others when the first day
According to Mithu Storoni MD, Ph.D, being exposed to warm temperatures through physical touch is what humans need to decrease stress. She says that blood
In Susan Pinker’s book The Village Effect, she talks about how important face-to-face contact is with other people for long term growth and happiness. The
January is in full swing, and likely you have scheduled all the necessary appointments you might need as the new year unfolds. From doctors visits,
Do you ever lie awake at night, going over in your head all of the things you are stressed about? Do you ever worry about
According to Psychology Today, Emotional Focused Therapy or more commonly referred to as EFT, is a short-term form of therapy that focuses on adult relationships
The How of Happiness by Sonja Lyubomirsky Sonja Lyubomirsky is a research Psychologist at the University of California, and her book gives us a deeper
How are those New Year’s resolutions coming along? We are well into January now, and we might be realizing that our resolution this year is
When seeking counseling, it can be overwhelming to find the right counselor. How do you even begin? Do you search on Google? Were you referred