Set Your Valentine’s Day Up for Success
There is so much pressure placed on Valentine’s Day wouldn’t you agree? We’ve barely stopped counting down from New Years before we’re bombarded with Valentines
There is so much pressure placed on Valentine’s Day wouldn’t you agree? We’ve barely stopped counting down from New Years before we’re bombarded with Valentines
We’ve all been there, and suffered from a broken heart. It is a cruel, inevitable circumstance that will happen to us at least once in
We have all been in relationships that have been deemed ‘toxic’, or ‘not good enough’ for us. We ebb and flow through life in different
As February rolls around, and we start seeing red and pink boxes of chocolate on the grocery store shelves, we are forced to think about
According to Mithu Storoni MD, Ph.D, being exposed to warm temperatures through physical touch is what humans need to decrease stress. She says that blood
According to Psychology Today, Emotional Focused Therapy or more commonly referred to as EFT, is a short-term form of therapy that focuses on adult relationships
according to the American Counseling Association, counseling is a professional relationship that empowers diverse individuals, families, and groups to accomplish mental health, wellness, education, and
When seeking counseling, it can be overwhelming to find the right counselor. How do you even begin? Do you search on Google? Were you referred
A simple definition of a blended family, is a family unit where one or both parents have children from a previous relationship, but they have
While going through a difficult break up or flying solo is tough enough, during the holidays it can be even tougher. We have this idea