Perfectionism is common and can at times leads to severe anxiety and even depression. Feeling as though the only acceptable way to be is “perfect” is a huge burden to carry. There are so many imperfect things that happen daily, many of them out of our control. The idea of being perfect all the time is one that is unrealistic. Finding help to change your thought processes and accept imperfections can be a great relief of pressure in life!
Biltmore Psychology and Counseling is the practice of the top psychology and counseling professionals in the Phoenix, AZ area. We provide exceptional, holistic psychology and counseling services for every person to help them live an extraordinary life.