There are many different situations in which you might feel anxiety. You could be excited about something that is going to happen, or worried. When you are anxious, you are likely “living in the future” or focusing your attention on a future event rather than the present. Anxiety can be defined as:
“a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.”
Biltmore Psychology and Counseling is the practice of the top psychology and counseling professionals in the Phoenix, AZ area. We provide exceptional, holistic psychology and counseling services for every person to help them live an extraordinary life.