Emotional Health is a term that is used often, but what does it really mean to achieve positive emotional health? We all want to be physically and mentally healthy. But what we forget when we think about Emotional Health, is this notion that emotional health equates to being happy all the time. The success of our emotional health isn’t contingent on how happy we are as individuals, but rather on how successfully we can navigate our emotional responses, when it comes to our emotional experiences. Life is full of ups and downs, and being emotionally healthy can help us respond, react, and allow ourselves to process whatever we may be feeling. To be a truly healthy person, emotional, mental, and physical health should work together to allow for progression in life.
Biltmore Psychology and Counseling is the practice of the top psychology and counseling professionals in the Phoenix, AZ area. We provide exceptional, holistic psychology and counseling services for every person to help them live an extraordinary life.