The Mental Load: Managing a Burden You Can’t Actually See
Healthline reached out to Dr. Melissa Estavillo regarding being overburdened, siting it to be a common complaint among women who show up in couples counseling.
Check out the full article here: https://www.healthline.com/health/relationships/mental-load
Dr. Melissa Estavillo is a Licensed Psychologist and founder of Biltmore Psychology and Counseling. With over 7 years of experience, she specializes in both individual and couples therapy in Phoenix and Scottsdale, AZ. She integrates complementary methodologies and techniques stemming from Emotionally Focused Theory, Psychodynamic Theory and Other Evidence Based Practices to offer a highly personalized approach tailored to each client.