Return to office concerns are normal, Valley mental health expert says

PHOENIX – The World Health Organization over a year ago declared the spread of COVID-19 a global pandemic, an announcement that changed the whole world.

The announcement brought about widespread anxiety over the pandemic and mitigation measures, one of which was social isolation that took a toll on mental health.

As the world returns to what was normal prior to the COVID-19 pandemic, many people who were sentenced to work from home are experiencing a new anxiety – the fear of returning to work.

Listen or view the full article here: https://ktar.com/story/4585154/return-to-office-concerns-are-normal-valley-mental-health-expert-says/

The recent disclosure that Bill and Melinda Gates are divorcing has lead to many couples asking the questions: “How do you keep your marriage healthy after many years? and When do you know that it’s time to call it quits?” In an interview with Fox 10 News, Dr. Melissa Estavillo answers these questions.

New guideance updates have been released and the results can cause worry. Dr. Melissa Estavillo talks with AZ Family News to discuss these mandates.

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The Mental Load: Managing a Burden You Can’t Actually See

Healthline reached out to Dr. Melissa Estavillo regarding being overburdened, siting it to be a common complaint among women who show up in couples counseling.

Check out the full article here: https://www.healthline.com/health/relationships/mental-load