Perinatal Counseling

Perinatal counseling is focused on supporting women (and couples) through their journey into parenthood. Becoming a parent is one of the most significant changes in the human experience. New parents enter a torrent of new information and experiences. expectations, and emotions.

Accompanying these large changes are also significant physical changes for expectant and new mothers. All of this change and what may feel like the cruelest of mother nature’s actions is the lack of a proper instruction manual. However, no lack of suggestions from family, friends, and even perfect strangers.

Although the experience of parenthood can be one of the most joyful periods of a woman’s life, it, too, can be overwhelming.

If you are experiencing stress, overwhelmed, or any of the below, please know this is perfectly normal, and perinatal counseling can help.

Common topics for Perinatal Counseling include:

Feelings of Guilt or Regret

Excessive Worry and Anxiety

Feeling Like a “Bad Mother” or Not “Good Enough”

Loss of Joy

Strained Romantic or Family Relationships

Desire to Run or Escape

Feelings of Despair, Sadness, or Hopelessness

Angry Outburst or Increased Irritability

Not Feeling Like a Person or Out of Body Experience

Fear of Being Alone with Your Baby

Obsessive/Ruminating Anxious Thoughts

Difficulty Concentrating or Making Decisions

Teletherapy & Video Counseling Sessions Available

Biltmore Psychology and Counseling offers teletherapy sessions as a way to participate in counseling without needing to be physically present at our office.

Request A Free Consultation

Fill out the form below or call us at (480) 999-7070 for a free 10 minute consultation to see if counseling is right for you.

Meet our Team

Dr. Melissa Estavillo, PsyD

DR. MELISSA ESTAVILLO, PsyD

Doctorate and Master of Arts in Clinical Psychology, Arizona School of Professional Psychology
Practice Areas: Emotionally Focused Therapy (EFT), Relationship / Marriage Counseling, Depression, Anxiety, PTSD / Trauma, Grief, Spiritual Integration, Medical Counseling

Audrey Sessions PsyD at Biltmore Psychology & Counseling in Phoenix, AZ

DR. AUDREY SESSIONS, PsyD

Psy.D. Clinical Psychology, Arizona School of Professional Psychology
M.A. Clinical Psychology, Arizona School of Professional Psychology
M.S. Mental Health Counseling, Walden University
Practice Areas: Anxiety, Depression, Trauma, Emotional Regulation, LGBTQ+, Race-Based Stress, Military and Veteran-Related Issues, General Mental Health, Couples Counseling, Multicultural Diversity and Inclusion, Mindfulness

Licensed Marriage and Family Therapist Susan Self

SUSAN SELF, LPC

M.S. Counseling and Human Services, University of Toledo
B.S. Psychology, Bowling Green State University

Practice Areas: Relationship / Marriage Counseling, Pre-marital Counseling, Parenting, General Counseling, Anxiety and Depression, Individual Therapy, Career Decisions, Caring for Aging Relatives, Life Changes, Work/Life Stressors

NICOLE ELLIOTT, LPC

M.C. Counseling, Arizona State University
B.A. English (Literature), Arizona State University

Practice Areas: Adjustment Disorders, Anxiety, Cognitive Behavioral Therapy (Cbt), Depression, Disability Counseling, Existential Therapy, Faith-Based Counseling, General Mental Health Counseling, Gerontological Counseling, Grief Counseling, Individual Counseling, Mindful Self-Compassion (Msc)

ELIZABETH FELIX, LPC

M.A. Human Resources and Substance Abuse, Ottawa University
M.A. Professional Counseling, Ottawa University
B.A. Psychology, Ottawa University

Practice Areas: Trauma, Anxiety, PTSD, Grief, Life Transitions, Women’s Focused Issues, LGBTQ+, Parenting, Depression, Couples Counseling, Family Counseling, Faith-based Counseling, General Mental Health Counseling

Heather Wheeler LCSW at Biltmore Psychology & Counseling in Phoenix, AZ

HEATHER WHEELER, LCSW

Masters in Social Work, Arizona State University
B.A. Psychology, Arizona State University

Specialties: Anxiety, CBT, Depression, Grief Counseling, Couples Counseling, LGBTQ+, Mindfulness, Family Counseling, General Mental Health Counseling, Women-Focused Issues/New Mothers Counseling, and ACT (Acceptance and Commitment Therapy)

Laura Reed, LPC

LAURA REED, LPC

M.S. Professional Counseling, Grand Canyon University
B.S. Psychology, Grand Canyon University
Specialties: Adjustment Disorders, Anxiety, Cognitive Behavioral Therapy (CBT), Depression, Disability Counseling, Existential Therapy, Faith-Based Counseling, General Mental Health Counseling, Grief Counseling, and Individual Counseling.

Our Location in Phoenix, AZ

We’re here for you.

Our perinatal counselors apply professional expertise and understanding to provide the best holistic counseling services in Phoenix, AZ.

A 10-min consultation can help you determine whether our services would be the right fit for you. Call us today for a free phone consultation.

(480) 999-7070