At Biltmore Psychology and Counseling, we use a variety of techniques to treat anxiety including: cognitive behavioral therapy (CBT), exposure therapy, EMDR, family/relationship therapy and life coaching. Call us at (480) 999-7070 to make an appointment and learn more about our anxiety treatment. We offer in-office and teletherapy sessions for clients in Mesa, AZ.
Anxiety can be a very uncomfortable emotion to experience. Many people turn towards anxiety counseling as they want help coping with the worry, fear and tension that comes from this condition. Anxiety will drain your energy levels; it also dominates thoughts in an individual’s mind causing them difficulty enjoying anything now or later on down the road for many years after being treated for their anxiety
Anxiety counseling focuses on helping the individual find insight into anxiety triggers, develop coping strategies to help decrease anxiety symptoms, and find ways to make life changes to help avoid unhealthy circumstances. Should medication management be desired, our psychologists and counselors will coordinate care with treating physicians to provide the best continuity of care.
Teletherapy & Video Counseling Sessions Available
Biltmore Psychology and Counseling offers teletherapy sessions as a way to participate in counseling without needing to be physically present at our office.
Meet our Team
Doctorate and Master of Arts in Clinical Psychology, Arizona School of Professional Psychology
Practice Areas: Emotionally Focused Therapy (EFT), Relationship / Marriage Counseling, Depression, Anxiety, PTSD / Trauma, Grief, Spiritual Integration, Medical Counseling
Psy.D. Clinical Psychology, Arizona School of Professional Psychology
M.A. Clinical Psychology, Arizona School of Professional Psychology
M.S. Mental Health Counseling, Walden University
Practice Areas: Anxiety, Depression, Trauma, Emotional Regulation, LGBTQ+, Race-Based Stress, Military and Veteran-Related Issues, General Mental Health, Couples Counseling, Multicultural Diversity and Inclusion, Mindfulness
M.S. Counseling and Human Services, University of Toledo
B.S. Psychology, Bowling Green State University
Practice Areas: Relationship / Marriage Counseling, Pre-marital Counseling, Parenting, General Counseling, Anxiety and Depression, Individual Therapy, Career Decisions, Caring for Aging Relatives, Life Changes, Work/Life Stressors
M.C. Counseling, Arizona State University
B.A. English (Literature), Arizona State University
Practice Areas: Adjustment Disorders, Anxiety, Cognitive Behavioral Therapy (Cbt), Depression, Disability Counseling, Existential Therapy, Faith-Based Counseling, General Mental Health Counseling, Gerontological Counseling, Grief Counseling, Individual Counseling, Mindful Self-Compassion (Msc)
M.A. Human Resources and Substance Abuse, Ottawa University
M.A. Professional Counseling, Ottawa University
B.A. Psychology, Ottawa University
Practice Areas: Trauma, Anxiety, PTSD, Grief, Life Transitions, Women’s Focused Issues, LGBTQ+, Parenting, Depression, Couples Counseling, Family Counseling, Faith-based Counseling, General Mental Health Counseling
Masters in Social Work, Arizona State University
B.A. Psychology, Arizona State University
Specialties: Anxiety, CBT, Depression, Grief Counseling, Couples Counseling, LGBTQ+, Mindfulness, Family Counseling, General Mental Health Counseling, Women-Focused Issues/New Mothers Counseling, and ACT (Acceptance and Commitment Therapy)
Our Location Near Mesa, AZ
We’re here for you.
Our anxiety counselors apply professional expertise and understanding to provide the best holistic counseling services in Mesa, AZ.
A 10-min consultation can help you determine whether our services would be the right fit for you. Call us today for a free phone consultation.