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Jul 16
0

How to start a conversation about suicide

By | Biltmore, Blog, Communication, Coping, Counseling, Suicide | No Comments

Recently we have had a few tragedies in the media, with the suicides of Kate Spade and Anthony Bourdain. It brings to light again, a topic that is so tough to talk about and often too late. Many of us know someone who has lost their lives to suicide, or has been deeply impacted by the act of suicide. Today we’re watching a Ted Talk by Jeremy Forbes about, How to start a conversation about suicide.

If you or a loved one are having thoughts about hurting themselves or others, we encourage you to call the Empact Crisis Line 1800-273-8255

Jan 26
0

Resources for Those Experiencing Suicidal Thoughts

By | Blog, Counseling, Suicide | No Comments

If you or someone you know is or has been experiencing suicidal thoughts, it is important to reach out for help. All suicidal thoughts should be taken seriously. If you are suicidal, it is a good idea to reach out to another person for support.

For emergencies:

  • You can always call 911 if you are in a crisis.
  • You can also call the EMPACT hotline at 1-800-273-8255. This is a 24/7, confidential hotline that will connect you with someone who you can talk to right away.

For further help:

  • Speaking with a counselor would be a good step to take. Talking to a professional can help you sort out your feelings and create action plans for the future.
  • Find support through family, friends, or support groups. Surrounding yourself with people who are willing to help you can help to keep you safe.
  • You can find out more about the National Suicide Prevention Hotline, and get more specific resources, at their website.
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