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What Kind of Therapy Do We Specialize In?

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At Biltmore Psychology and Counseling we see clients based on a variety of needs. We see clients who are seeking therapy for anxiety, depression, grief, loss, trauma, PTSD, couples counseling, and much more.

When you’re looking for a therapist you might come across different types of modalities of therapy, like CBT, EFT or EMDR. Sometimes these names and acronyms can be confusing. So we thought we focus our theme for May on different modalities of therapy!

Commons Types of Modalities used in Therapy:

CBT:

CBT, or Cognitive Behavioral Therapy is a type of therapy used to help understand and change the thoughts and feelings that ultimately influence our behaviors. It can be used to help anxiety, depression, phobias, and addiction to name a few.

EFT:

EFT, or Emotionally Focused Therapy is a type of therapy that is most commonly used in adult relationships and couples counseling. EFT is meant to identify patterns that might be influencing negative emotions/behaviors and work to develop more trust and a more secure bond.

EMDR:

EMDR stands for Eye Movement Desensitization and Reprocessing and is a type of therapy used to treat clients who are having trouble overcoming traumatic events and memories. It can help heal from emotional distress associated with these memories and past events. There are many processes involved in EMDR therapy, and it has been widely seen as a great way to help people move on from distressing memories.

These are just a few types of therapy that we do here at Biltmore Psychology and Counseling. We tailor each session to what the individual or couple is going through. We take the time to develop a treatment plan and discuss the steps moving forward to successfully implement that plan.

Each therapy office is different. If you are interested in a certain type of therapy, feel free to call and ask more about what we specialize in! And keep your eye out for our new YouTube videos this month on different modalities.

Stress and Infertility

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Welcome to our blog and Youtube Channel! We are Biltmore Psychology and Counseling, a practice with Licensed Psychologists and Therapists here in Phoenix Arizona.

This month we are tackling the difficult subject of Infertility. We have a few other videos up that talk about the impact infertility can have on a relationship, and also what to do when you’re feeling like giving up. So make sure to check those out!

In our video today, we talk about what factor stress really has on infertility. Dr. Melissa Estavillo also gives some tips to help get you through this difficult time. Have a question or a theme you’d like us to focus on in the future? Be sure to email us at info@biltmorecounseling.com or leave your questions in the comments section on YouTube.

When to stop Fertility treatments?

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For the month of April, we are talking about Infertility. We got a question about how to bridge the gap when two people are starting to drift apart when it comes to fertility treatments?

This can be a really difficult thing. You and your partner have set out on a difficult journey, and one of you may reach the end of their rope before you do.

In today’s video, Dr. Melisas Estavillo talks about what to do when you and your spouse start to disagree about when to stop fertility treatments.

Have a question you would like answered in a future video? Leave it in the comments section on Youtube or Facebook, or email us at info@biltmorecounseling.com.

White male and female couple sitting on couch facing a white male in a suit

Infertility Counseling

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We all know of a couple or family going through infertility struggles, and we might even be going through these struggles ourselves. One thing people generally don’t talk about when it comes to infertility is couples counseling. The stress, anxiety, depression, guilt, and anger are all things that are common when experiencing infertility. These can make it difficult to love yourself and your partner and be a strong support system during the utmost important time.

We encourage individuals and couples to seek counseling early on in their struggles. This way expectations and disappointments can be dealt with together with the help of a professional. You are likely juggling so many things from communicating with your spouse, a full-time job, social obligations with friends a family. All the while dealing with your own stress and anxiety when it comes to trying to conceive.

Having a counselor during this time can also be really beneficial in helping each person to be able to communicate what the process has been like for them. Since it is common for couples to experience the frustrations of infertility differently, a counselor can help give tools for better communication and help explain what has led each partner to experience what they are experiencing.

If you are in the Phoenix area and are interested in Infertility Counseling, please call us at (480) 999-7070.

Infertility and Stress on a Relationship

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As you know, for the month of April we are tackling the difficult subject of infertility.

In today’s video, Dr. Melissa Estavillo talks about how infertility can impact a couple. Each couple is different, and the stress from infertility can manifest in each person differently.

Dr. Estavillo talks about how to accept the other’s grief, and how to stay strong together during this difficult time.

Welcome to the team! Danielle Corrales LMFT

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We are happy to announce our newest team member, Danielle Corrales.

Danielle is a Licensed Marriage and Family Therapist and joins our team of wonderful therapists and psychologists here at Biltmore Psychology and Counseling. Some of her specialties include relationships, marriage, grief and loss, life transitions, anxiety, and depression.

Click on the video to learn more about Danielle! If you’re in the Phoenix area and would like to make an appointment with Danielle, please call 480-999-7070.