Biltmore Psychology and CounselingBiltmore Psychology and Counseling
  • Team
    • Dr. Melissa Estavillo, PsyD
    • Dr. Audrey Sessions, PsyD
    • Nicole Elliott, LPC
    • Susan Self, LPC
    • Elizabeth Felix, LPC
    • Heather Wheeler, LCSW
  • Services
    • General Counseling
      • Anxiety Counseling
      • Depression Counseling and Treatment
      • Grief Counseling
      • Obsessive Compulsive Disorder (OCD)
      • Panic Attacks Therapy
      • Postpartum Depression (PPD)
      • PTSD Counseling
      • Body Image Counseling
      • Loneliness Counseling
      • Women’s Counseling
      • Men’s Counseling
      • EMDR Therapy
      • Cognitive Behavioral Therapy (CBT)
    • Couples Counseling
      • Marriage Counseling
      • Premarital Counseling
      • Divorce Counseling
      • LGBT Couples Counseling
      • Conflict Resolution
      • Dating Distress
      • Infertility Counseling
      • Healing from an Affair and Cheating
      • Repairing Communication Difficulties
      • Closing the Gap on Emotional Distance
    • Family Counseling
    • Medical Counseling
    • Life Coaching
    • Faith Counseling
  • Online Therapy
  • About
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  • Make Appointment
  • (480) 999-7070
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OUR BLOG

Jun 20
2
Grief Support Groups in Phoenix Arizona

Support Groups for Grief in Phoenix, Arizona

By Biltmore Psychology and Counseling | Grief & Loss | No Comments

When you are dealing with the pain of grief from the loss of a loved one, we encourage you to reach out to a local support group, confide in close friends or family, or seek counseling. No one should have to feel disabled by their grief. You CAN find support while coping with loss.

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Aug 15
0
Separation Anxiety and Going Back to School

How to Deal with Separation Anxiety and Going Back to School

By Biltmore Psychology and Counseling | Anxiety, Blog, Parenting | No Comments

It’s the beginning of August, and that means it’s back to school time! Whether your child is excited about school or has some anxiety around going back to school, we’re here to talk about how to help your child with separation anxiety as they get back into the routine of things.

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Aug 07
0

Dealing with the Aftermath of a Mass Shooting

By Biltmore Psychology and Counseling | Blog | No Comments

It’s back to school time, and many of us are sending our kids off with backpacks stuffed to the brim. It seems to be a little more somber drop-off, as we listen to news stories about the recent mass shootings in Texas and Ohio. We are left wondering how we process such events? And do we talk to our children about these events as they head into a new school year?

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Jul 29
1

Social Media and Social Anxiety Disorder

By Biltmore Psychology and Counseling | Anxiety, Blog | No Comments

You’ve heard of social anxiety disorder, but did you know that social media use can also have negative effects on certain anxiety disorders?
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Jul 17
0

How Much Time on Social Media Is Healthy?

By Biltmore Psychology and Counseling | Blog | No Comments

How much social media is too much? The use of social media, like Facebook, Instagram, SnapChat, or Twitter has become overwhelmingly popular in modern communication. So much so, that the question of how much time is “too much” time on social media is being asked by many.

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Jul 01
0

Dr. Melissa Estavillo on Arizona ABC 15!

By Biltmore Psychology and Counseling | Blog, In the Media | No Comments

It’s finally July here in Phoenix and that means it’s H-O-T! We have surpassed the 100-degree weather, and are well into regular days at 110 and 111.

So how does this heat affect our brains or moods psychologically? Dr. Melissa Estavillo sits down with Arizona’s ABC 15 to discuss the intense heat!

Arizona ABC 15 interview with Dr. Melissa Estavillo 

 

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6245 N 24th Parkway, Suite #106
Phoenix, Arizona 85016

P: (480) 999-7070
F: (480) 658-2722

Mon. - Fri. 9am - 5pm
[email protected]

     

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Serving Clients in Phoenix, Scottsdale, Tempe, Mesa & Paradise Valley AZ

  • Team
    • Dr. Melissa Estavillo, PsyD
    • Dr. Audrey Sessions, PsyD
    • Nicole Elliott, LPC
    • Susan Self, LPC
    • Elizabeth Felix, LPC
    • Heather Wheeler, LCSW
  • Services
    • General Counseling
      • Anxiety Counseling
      • Depression Counseling and Treatment
      • Grief Counseling
      • Obsessive Compulsive Disorder (OCD)
      • Panic Attacks Therapy
      • Postpartum Depression (PPD)
      • PTSD Counseling
      • Body Image Counseling
      • Loneliness Counseling
      • Women’s Counseling
      • Men’s Counseling
      • EMDR Therapy
      • Cognitive Behavioral Therapy (CBT)
    • Couples Counseling
      • Marriage Counseling
      • Premarital Counseling
      • Divorce Counseling
      • LGBT Couples Counseling
      • Conflict Resolution
      • Dating Distress
      • Infertility Counseling
      • Healing from an Affair and Cheating
      • Repairing Communication Difficulties
      • Closing the Gap on Emotional Distance
    • Family Counseling
    • Medical Counseling
    • Life Coaching
    • Faith Counseling
  • Online Therapy
  • About
    • In the Media
    • Blog
    • FAQs
    • Career Opportunities
  • Our Location
  • Make Appointment
  • (480) 999-7070
  • Team
    ▼
    • Dr. Melissa Estavillo, PsyD
    • Dr. Audrey Sessions, PsyD
    • Nicole Elliott, LPC
    • Susan Self, LPC
    • Elizabeth Felix, LPC
    • Heather Wheeler, LCSW
  • Services
    ▼
    • General Counseling
      ▼
      • Anxiety Counseling
      • Depression Counseling and Treatment
      • Grief Counseling
      • Obsessive Compulsive Disorder (OCD)
      • Panic Attacks Therapy
      • Postpartum Depression (PPD)
      • PTSD Counseling
      • Body Image Counseling
      • Loneliness Counseling
      • Women’s Counseling
      • Men’s Counseling
      • EMDR Therapy
      • Cognitive Behavioral Therapy (CBT)
    • Couples Counseling
      ▼
      • Marriage Counseling
      • Premarital Counseling
      • Divorce Counseling
      • LGBT Couples Counseling
      • Conflict Resolution
      • Dating Distress
      • Infertility Counseling
      • Healing from an Affair and Cheating
      • Repairing Communication Difficulties
      • Closing the Gap on Emotional Distance
    • Family Counseling
    • Medical Counseling
    • Life Coaching
    • Faith Counseling
  • Online Therapy
  • About
    ▼
    • In the Media
    • Blog
    • FAQs
    • Career Opportunities
  • Our Location
  • Make Appointment
  • (480) 999-7070
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